Telehealth

Telehealth counselling has been proven to be just as effective as face-to-face therapy. The ease of access, convenience and flexibility of this service helps Australians overcome accessibility barriers such as wait times, geography, mobility and other life circumstances. This allows you to focus on getting help for your mental health needs, which is always the priority.

Telehealth might not be the right format of intervention if:

• You are in an urgent crisis or an emergency situation. 

• You have had suicidal thoughts or thoughts of hurting yourself or others.

• You are a minor and under the care of a legal guardian.

• You have been diagnosed with a severe mental illness. 

• You have been advised to be in psychological supervision or psychiatric care. 

• You were required to undergo therapy either by a court or by any other authority.

• You do not have a device that can connect to the internet or you do not have a reliable internet connection.